Immigrants Rising’s Wellness Support Groups help undocumented people stay grounded and connected to the community.

Graphic for Wellness Support Groups

These 6-week Wellness Support Groups led by trained mental health providers or registered clinicians, are designed to help undocumented people feel less alone and more understood. The weekly virtual sessions are closed; meaning that advance registration is required, with the goal of creating a confidential space where 10-12 participants can feel grounded, find community, and share their unique experiences, challenges, and successes with one another. Click here to register and join a support group.

Note: Though participation can be therapeutic, the groups are not a form of therapy.

Groups Starting in March

Black & Undocumented Support Group
Dates: Six consecutive Tuesdays from March 25, 2025 to April 29, 2025
Time: 4 p.m. PT / 7 p.m. ET

About the Group: Being a Black and undocumented immigrant in the US can be both challenging and isolating. While these identities shape how the world perceives and interacts with us, being a Black immigrant also means holding other identities—country, ethnicity, language, and more. Through thoughtful prompts and discussions, this group offers a space to share what it’s like to be a Black immigrant in America, providing community, connection, and care during difficult times.

About the Facilitator: Kissu Taffere (she/her) is a licensed clinical social worker with over 15 years of experience in the non-profit and humanitarian sectors. She immigrated to the United States from East Africa with her family as a child. The years-long process of adjusting her immigration status sparked her interest in advocating for racial justice and exploring the connections between mental health, anti-blackness, and migration. Since graduating with her master’s in social work, Kissu has worked in community clinics, private practice settings and non-profits. She also values lived experience and appreciates that wisdom doesn’t come only in the form of formal degrees or licensure. Kissu is a native Tigrinya speaker and speaks basic French and understands Amharic.

Register Here

UndocuEducators Support Group
Dates: Six consecutive Mondays from March 24, 2025 to April 28, 2025
Time: 6:30 p.m. PT / 9:30 p.m. ET

About the Group: This group is a supportive community for UndocuEducators* navigating complex professional journeys. In this space, participants are invited to share their challenges and triumphs on their professional and personal journeys. We hope this space can help all participants grapple with the isolation and weight of being undocumented in education and ultimately foster a community space for understanding and solidarity. Together, we confront the burdens often placed upon UndocuEducators, fostering a supportive environment where individuals can find solace, share resources, and celebrate their resilience. Join us as we navigate working in education with strength, creativity, and community support.

*UndocuEducators are undocumented professionals who work in educational institutions, including K-12 and higher education, and college access organizations. It includes those with DACA, TPS, or are in the process of adjusting their immigration status.

About the Facilitator: Huyen “Kiki” Vo, LCSW, (she/her) is a Vietnamese immigrant, a licensed psychotherapist, and a mental health clinician at Stanford Medicine, Children’s Health. She has the privilege of providing services to children, adolescents, individuals, and families from diverse backgrounds (e.g. low-income, AAPI, mixed status, undocumented, BIPOC, LGBTQ, etc.) throughout the San Francisco Bay Area. She values a holistic and collaborative approach to care, utilizing a trauma-informed cultural humility and strength-based lens to promote clients’ self-determination, potential, and resilience. She honors each client’s unique history, cultural background, personality, and lived experience, and meets them where they are in their respective self-discovery/healing journey.

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UndocuLGBTQ+ Support Group
Dates: Six consecutive Wednesdays from March 26, 2025 to April 30, 2025
Time: 5:30 p.m. PT / 8:30 p.m. ET

About the Group: Navigating life in the U.S. can be difficult when holding intersecting identities of being an LGBTQIA+ person of color who’s also undocumented. The UndocuLGBTQ+ Support Group is open to all individuals who are LGBTQIA+ seeking a safe space. Regardless of how you explore and express your LGBTQIA+ identity, this support group is created so you can show up as your authentic self and share personal experiences, discuss relevant issues, and build community in a safe and non-judgmental environment with other undocumented LGBTQIA+ individuals. In the spirit of community, participants will determine what themes will be discussed over the six weeks.

About the Facilitator: Jose Perez, LMFT (he/him/el), is a Licensed Marriage and Family Therapist based in the San Francisco Bay Area. He has the privilege of leading the mental health department at Samaritan House in San Mateo, where he works to expand access to mental health services for uninsured immigrants. In addition, Jose maintains a private practice specializing in immigrant mental health, with a focus on trauma, depression, anxiety, and acculturation challenges. As a proud gay man, Jose is deeply committed to creating inclusive, affirming spaces for individuals from all backgrounds. Jose takes a collaborative, strength-based approach to care, helping clients cultivate resilience, self-actualization, and healing. In his spare time, Jose is completing his Psy.D. in clinical psychology and enjoys hiking and exploring new foods and eateries.

Register Here

UndocuLove Support Group
Dates: Six consecutive Mondays from March 24, 2025 to April 28, 2025
Time: 5 p.m. PT / 8 p.m. ET

About the Group: If it feels like navigating romantic relationships while undocumented adds another layer of complexity to your life, you are not alone. This group is open to any person navigating mixed status relationships and/or dating while undocumented including folks of all sexualities and gender identities. Over the course of six weeks, we will share stories about dating and partnerships, mirror and validate one another’s experiences, and build community in a safe and nonjudgmental environment. The themes discussed throughout the six weeks will be determined by the participants because you know best what support you need.

About the Facilitator: Akiah Robinson Selwa, LMFT (she/her) is a Licensed Marriage Family Therapist, founder and president of Sunrise Therapy Center (STC), and President of the Los Angeles Chapter of the California Association of Marriage and Family Therapists. Akiah has over 24 years of work experience as a domestic violence prevention advocate, psychotherapist, clinical supervisor, anti-trafficking abolitionist, social justice activist, and clinical program manager in the public health and private practice sectors with various client populations. Akiah approaches treatment with cultural humility, promoting hospitality, empowerment, and creativity. Akiah is a certified SoulCollage(r) facilitator, a Somatic Experiencing practitioner trainee (Adv II), and a mixed media artist. Akiah’s motto for 2024 is, “Let’s rise from a place of rest.”

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UndocuStudents in Higher Ed Support Group
Dates: Six consecutive Wednesdays from March 26, 2025 to April 30, 2025
Time: 3 p.m. PT / 6 p.m. ET

About the Group: This group is a supportive community for undocumented students navigating the complexities of higher education. In this space, members are invited to share their challenges and triumphs on their educational journey. From encountering barriers like misunderstandings in financial aid offices and limited scholarship opportunities to grappling with the isolation and weight of hiding one’s identity, this group offers understanding and solidarity. Together, we confront the burdens of perfection often placed upon undocumented students, fostering a supportive environment where individuals can find solace, share resources, and celebrate their resilience. Join us in navigating higher education with strength, creativity, and community support.

About the Facilitator: Mayra Almanza, LMFT (she/her) is a formerly undocumented Licensed Marriage and Family Therapist living in Southern California. She has worked in the non-profit mental health sector for over 10 years in various roles ranging from administrative coordination to clinical work and supervision. Her lived experiences guide the way she engages clients in therapy. Mayra’s commitment to providing mental health services that are equitable, accessible, and affordable led to the creation of her business, Contigo Counseling Inc., which is focused on serving the undocumented community.

Register Here

UndocuWomen Support Group
Dates: Six consecutive Wednesdays from March 26, 2025 to April 30, 2025
Time: 1 p.m. PT / 4 p.m. ET

About the Group: The support of sisters is unique and nourishing. This group is open to all undocuwomen seeking a space for sharing and connection in times of uncertainty. Exploring an intersectional identity can lead us to learn new coping skills and strategies from one another as we examine the impact of our multiple identities. The themes we’ll explore in this group will be determined by the first session—because you know your support needs best. We will come as we are, share what we know, and celebrate one another’s successes.

About the Facilitator: Dra. Nancy Rodriguez (she/her/ella) is a licensed bilingual, DACAmented psychologist and the founder of Healing Corazones Psychotherapy. She is dedicated to supporting BIPOC professionals navigating bicultural identities, striving to uplift their communities while breaking generational patterns that no longer serve them.

She founded her practice as a sanctuary for BIPOC individuals to unpack and heal from systemic oppression, intergenerational trauma, and racial trauma. Her approach is rooted in healing justice, centering decolonized psychotherapy to help clients reclaim their narratives and thrive on their own terms.

Beyond her clinical work, Dra. Rodriguez is passionate about fostering community. She hosts networking events for Latinx students pursuing higher education and early career Latinx professionals, creating spaces for connection, visibility, and support. Through these gatherings, she strives to cultivate a safe and empowering environment where womxn and femmes can share their experiences as BIWOC navigating institutions and spaces not built for them.

Dra. Rodriguez is committed to fostering healing, resilience, and liberation—both in the therapy room and the broader community.

Register Here

Coping With Uncertainty Support Group (Morning Session)
Dates: Six consecutive Mondays from March 24, 2025 to April 28, 2025
Time: 10 a.m. PT / 1 p.m. ET

About the Group: Navigating life as an undocumented person means facing uncertainty on a daily basis. There are so many forces outside of our control that shape our lives and impact our ability to plan for the future. In this group, we will discuss the different ways that uncertainty impacts how we show up in our relationships, the personal and professional choices we make, and our overall mental and emotional well-being. We will make space to connect, support, and learn from one another throughout the group process and the facilitator will introduce and guide participants through various coping strategies and relaxation techniques.

About the Facilitator: Dra. Muriel Casamayor, DSW, LMFT (she/her) earned her Doctor of Social Work (DSW) degree in 2024 and is a licensed psychotherapist in California (LMFT License #116554). Her journey in psychotherapy began in 2014 when she enrolled in the Master of Arts in Marriage and Family Therapy program at Hope International University. Since completing her master’s degree in 2016, Dr. Casamayor has specialized in providing mental health evaluations and therapy for individuals dealing with a range of moderate to severe psychiatric disorders, including Post-Traumatic Stress Disorder (PTSD), psychotic disorders, depression, anxiety, and other mood disorders. Dr. Casamayor’s expertise is centered on working with undocumented, 2SLGBTQIA+, and immigrant communities. She has developed mental health programs specifically designed to address disparities and promote equity among marginalized populations.

Register Here

Coping With Uncertainty Support Group (Evening Session)
Dates: Six consecutive Mondays from March 24, 2025 to April 28, 2025
Time: 5 p.m. PT / 8 p.m. ET

About the Group: Navigating life as an undocumented person means facing uncertainty on a daily basis. There are so many forces outside of our control that shape our lives and impact our ability to plan for the future. In this group, we will discuss the different ways that uncertainty impacts how we show up in our relationships, the personal and professional choices we make, and our overall mental and emotional well-being. We will make space to connect, support, and learn from one another throughout the group process and the facilitator will introduce and guide participants through various coping strategies and relaxation techniques.

About the Facilitator: Mayra Almanza, LMFT (she/her) is a formerly undocumented Licensed Marriage and Family Therapist living in Southern California. She has worked in the non-profit mental health sector for over 10 years in various roles ranging from administrative coordination to clinical work and supervision. Her lived experiences guide the way she engages clients in therapy. Mayra’s commitment to providing mental health services that are equitable, accessible, and affordable led to the creation of her business, Contigo Counseling Inc., which is focused on serving the undocumented community.

Register Here

Are These Groups for You?

If you’re wondering whether our Wellness Support Groups are the right fit, here is what you need to know. These groups are right for you if:

  • You are undocumented.
  • You are 18 or older.
  • You reside anywhere in the U.S.
  • You feel comfortable conversing in English.
  • You have a tool to join virtual meetings (phone, laptop, etc.).
  • You meet the additional requirements depending on the intended population (for example, UndocuLatinx, undocuAPI, Black & Undocumented, etc.).

Have Questions?

If you have any questions, please check out our Participant FAQ. If your question is not answered there, please contact our Wellness Support Group Coordinator, Dani Amador, at [email protected].

Facilitators for Groups Starting in March

Photo of Akiah Robinson, LMFT

Akiah Robinson, LMFT

Photo of Jose Perez, LMFT

Jose Perez, LMFT

Photo of Kiki Vo, LCSW

Kiki Vo, LCSW

Photo of Kissu Taffere, LCSW

Kissu Taffere, LCSW

Photo of Mayra Almanza, LMFT

Mayra Almanza, LMFT

Photo of Muriel Casamayor, LMFT

Dra. Muriel Casamayor, DSW, LMFT

Photo of Dra. Nancy Rodriguez

Dra. Nancy Rodriguez